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Nourish By Meg
Nourish your body with purpose.
Practical & personalized expert nutrition guidance to empower you to feel your best.
Tailored for your goals, your body, your life.




Megan Mirgorodsky MS, RDN
In a world full of diet culture and restriction, my goal is to help you nourish and fuel your body in a way that supports your energy, health, and lifestyle. My approach is grounded in empathy, education, and weight-inclusivity, because your worth isn’t measured by a number, and your progress shouldn’t be either.
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